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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, 10 February 2014

{I'm a} loser

I am a loser. I've lost 10lbs in 4 weeks, great huh? Number 1 and 2 of my 14 goals in Twenty 14 are in progress! I've still got a long way to go {around 67lbs more to lose to be at my 'ideal' weight} but small steps in the right direction. I'm not strictly following any one diet and I've not signed up to anything, but I am following the premise of Slimming World and have gathered knowledge from friends who have tired the plan and are currently on it. To be honest, it's not rocket science, it is common sense and planning... oh yes planning and home cooking! I was never one to buy any ready prepared meals so that part has been no problem for me.

eggs, my new friend! love boiled eggs!


So, to planning - here's the plan for this week's meals. Also trying to control the spending as we're going to Disneyland, Paris in two weeks time!!



Tuesday - veg curry {butternut squash, peppers, onion, mushroom and spinach} with rice

Wednesday - spaghetti carbonara {sauce made with quark and eggs}

Thursday - out - I'm at the Scotswoman of the Year Awards in the City Chambers

Friday - homemade burgers with paprika wedges

Saturday - quorn sausages, mash, peas and gravy

Sunday - omlette, homemade {slimming world recipe} chips and beans

What's on your plate? Click the image above to join in with Mrs M's Meal Planning Monday

A x

Sunday, 24 November 2013

#BEDN {motivations}

I need motivation! If anyone has any spare then please pass it along...

I really need to lose weight. It's not crept on overnight, I see it there... although I try not to look in a full length mirror!  Ideally I need to lose 5 stone, yes 5! Sometime back I signed up for Weight Watchers online {as I can't commit to a weekly class due to our work rotas} and I lost nearly 1 and a half stone within the 3 months! It was simple to follow, although the constant adding in what you ate took some getting used to. But once I got into the diet it was simple to follow and seeing the results made you motivated! 

Once my 3 months was up I didn't renew as we were about to go on an all inclusive holiday, then it was Christmas time {excuses, excuses} then not too long after that I had some stomach problems... I could have still dieted but I couldn't exercise and I do like the two to go hand in hand.  I've since had surgery for the problems and all is well, health wise now. But the surgery has left me with a not too pretty tummy that seriously needs fixed! {why couldn't they have taken away the skin when they removed / repaired my stomach wall?}... anyway, I have now put on the weight that I originally lost with Weight Watchers! So I'm back at the beginning.

I shake my head when I think back to how I was always so so slim and now I'm a size 18/20. So tomorrow I need motivations to kick start my weight loss... please send your tips this way and if I post photos of bad treats on my Twitter or Facebook then feel free to shout at me!

A x